Nike Free Metcon 7
The Nike Free Metcon 7 (II7405-005) released Friday, June 26, 2026 for $125 retail. It's in stock at 5 of the 9 retailers Just Drops tracks.
Now $105.97 at Nike (Nov 6, 2026) · Lowest resale ask: $102 on Flight Club (Nov 6, 2026)
Colorway: Pencil Point/Medium Ash/White · Style code: II7405-005 · Release date: June 26, 2026 · Retail (Nike US): $125 · Now $105.97 at Nike (Nov 6, 2026) · Availability: Available now
Source: Nike.com · listed Jun 26, 2026 · date unchanged · stores checked Nov 6, 4:38 PM ET
Where to buy: Foot Locker · Tracked at 9 retailers · Foot Locker release calendar
More colorways & related: Nike Free Metcon 7 — Light Khaki/Light Chocolate · Nike Free Metcon 7 — Indigo Storm/Thunder Blue · Nike Free Metcon 7 — Pure Platinum/Dusty Cactus · Nike Free Metcon 7 — Black Anthracite · Nike Free Metcon 7 — Black Photon Dust · Nike Free Metcon 7 — Light Pumice/Mineral Slate · Nike Free Metcon 7 — White Iron Grey · Nike Free Metcon 7 — Summit White/Bright Crimson · Nike Free Metcon 7 — Photon Dust/Wolf Grey · Women's Nike Free Metcon 7 — Sail Light Redwood · Women's Nike Free Metcon 7 — Black/Hyper Pink · Women's Nike Free Metcon 7 SE — Black Sea Coral
All Nike Free Metcon 7 release dates & colorways
About the Nike Free Metcon 7
Wide grey bands climb toward the laces, while a darker heel structure wraps around the rear. The white forefoot sidewall has deep diagonal grooves, contrasting with the more solid dark heel. Small Swooshes appear near the toe and on the outer rear support, keeping the branding secondary to those structural boundaries.
Nike Free construction combines more stable heel foam with softer, flexible forefoot foam. Webbed lacing and an inner sleeve provide midfoot containment, replacing the previous Flywire arrangement. Reinforcement covers the toe tip and side, with mesh elsewhere in the upper. The segmented forefoot and broad heel express the model's balance of flexible and stable areas.
Written with AI from brand specs; facts checked against Nike.com on Sep 22, 2026.