Nike Free Metcon 7

Nike Free Metcon 7 — Light Orewood Brown/British Khaki/Linen/Purple Smoke (II7405-104)

The Nike Free Metcon 7 (II7405-104) retails for $125. It's in stock at 2 of the 3 retailers Just Drops tracks.

Lowest resale ask: $136 on Flight Club (Nov 7, 2026)

Colorway: Light Orewood Brown/British Khaki/Linen/Purple Smoke · Style code: II7405-104 · Retail: $125 · Availability: Available now

Listed Sep 27, 2026 · stores checked Nov 7, 5:24 AM ET

Where to buy: Nike · Tracked at 3 retailers · Nike release dates

More colorways & related: Nike Free Metcon 7 — Pencil Point/Medium Ash · Nike Free Metcon 7 — Light Khaki/Light Chocolate · Nike Free Metcon 7 — Indigo Storm/Thunder Blue · Nike Free Metcon 7 — Pure Platinum/Dusty Cactus · Nike Free Metcon 7 — Black Anthracite · Nike Free Metcon 7 — Black Photon Dust · Nike Free Metcon 7 — Light Pumice/Mineral Slate · Nike Free Metcon 7 — White Iron Grey · Nike Free Metcon 7 — Summit White/Bright Crimson · Women's Nike Free Metcon 7 — Sail Light Redwood · Women's Nike Free Metcon 7 — Black/Hyper Pink · Women's Nike Free Metcon 7 SE — Black Sea Coral

All Nike Free Metcon 7 release dates & colorways

About the Nike Free Metcon 7

Deep diagonal cuts divide the Free Metcon 7's forefoot sole, while its heel stays broad and comparatively solid. That visible division reflects the training shoe's combination of softer front foam and firmer rear foam. A darker side insert rises from the rear sole beside the small vertical Swoosh.

For this generation, webbed lace loops and a midfoot containment system replace Flywire cables. An inner sleeve sits behind that webbing, and added protection covers the toe tip and side. Mesh occupies the upper between those reinforced areas. Underneath, the front tread is segmented by Nike Free flex grooves, while curved channels surround the heel.

Written with AI from brand specs; facts checked against our release data on Sep 28, 2026.